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MDPI AG
Neuromuscular Activation and Symmetry in Isometric Squats: Comparing Stable and Unstable Surfaces
This study aimed to compare muscle activation and neuromuscular symmetry during isometric squat exercises performed on stable and unstable surfaces. Nineteen recreationally active males (aged 18–27) participated in the experiment. A hard floor represented the stable surface, while the unstable conditions included a BOSU ball with the dome side up, a BOSU ball with the flat side up, and a gymnastics mat. Participants performed two 10 s sets of isometric squats on each surface using body weight. Electromyographic...
Preuzmite dokument 2025 Ali Fatih Sağlam , Valentina Stefanica , Hürmüz Koç , Marko Joksimović , Raul Ioan Muntean , Erbil Murat Aydın
Romanian Association of Balneology
The effects of 6-weeks program of physical therapeutic exergames on cognitive flexibility focused by reaction times in relation to manual and podal motor abilities
The main purpose of the study was to identify the level of improvement in cognitive flexi-bility manifested by choice and cognition reaction times in relation to manual and podal skills as a result of the implementation of a program of therapeutic exergame exercises, for a time interval of 6 weeks at the level of students. 511 students participated in the cross-sectional study, of which 279 male (54.6%) and 232 female (45.4%), divided into two groups: the experimental group 266 (521%) subjects and...
Preuzmite dokument 2023 Florin Cojanu , Cristian Graur , Virgil Ene-Voiculescu , George Mocanu , Valentina Stefanica , Dana Badau , Georgeta Gabriela Cornea , Adela Badau , Catalin Octavian Manescu , Adin Cojocaru , Marko Joksimović , Sinziana Calina Silisteanu , Bogdan Marian Oancea ... Pogledajte sve
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